Over at ForbesWoman, Jenna Goudreau reviews the new documentary film Happy from Academy Award nominated director Roko Belic. The film screened on Saturday in “over 600 locations in 60 countries on all 7 continents” in an effort the producers dubbed World Happy Day.
Goudreau includes a list of the “Top Seven Ways To C’Mon Get Happy”:
- Practice Happiness
- Keep Moving
- Invest In Your Community
- Rethink Success
- Prioritize Helping Others
- Express Gratitude
- Evolve Self-Awareness
Belic shot over 400 hours of footage from all over the world in his effort to explore what really makes people happy. Goudreau wrote, “Six years in the making, the film is full of insight from happiness researchers, positive psychologists and real people from every demographic, all asking the question: What lies at the core of a human being’s happiness?”
Read more at Forbes.com.
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