Health and Wellness
4 Ways Busy Women Can Improve Their Mental Health
Women can handle it all, so it seems. But that doesn’t mean we can neglect ourselves in the process. Eventually, all of the hard work and staying busy can take […]
therapy
Health and Wellness
How Couples Impacted by Addiction Can Benefit From Therapy
Establishing a healthy, communicative relationship can be a daunting task for anyone especially individuals in early recovery. Substance use disorder has a way of affecting everyone, not just the individual […]
Health and Wellness
Couples Counseling and Relationship Therapy Techniques
If you’re married, in a relationship, or even having trouble with a friend, couple’s therapy can help you. Couple’s therapy isn’t just for relationships that are unsalvageable; plenty of great couples […]
Parenting
How Parents Can Help Teens With Addictions
Discovering that your child has a substance addiction is heartbreaking. No two ways about it. Whether it’s drugs, alcohol, or even a pornography addiction, addiction is a powerful influence that […]
Health and Wellness
Safe Place: It’s Your Turn To Talk
Deciding or not whether to have therapy isn’t an easy decision to make as often many of us don’t like thinking about our feelings let alone sharing them with someone […]